About your Coach
Meet Kayla, a dedicated personal trainer and fitness instructor with a profound passion for movement and mindfulness. Since 2016, she has established a solid foundation in fitness education with a HNC in fitness, health, and exercise, as well as completing her 200-hour yoga teacher training. After graduating from Abertay University in 2020 with a degree in Fitness, Nutrition and Health, she further advanced her qualifications by becoming a certified Pilates teacher through APPI. Kayla advocates for a holistic approach to health and nutrition, emphasizing the importance of balance in all aspects of fitness.
Our Ethos.
Reformed. By Kayla is dedicated to empowering women on their fitness journeys through personalized training and holistic nutrition coaching. Our qualified professionals offer pilates, yoga, and mindfulness practices to promote a balanced lifestyle. We prioritize individual needs, helping clients achieve sustainable lifestyle changes while providing ongoing support and expert guidance. Our goal is to inspire confidence and foster well-being, enabling women to embrace their full potential. With a focus on transformation, we invite you to start your journey towards a healthier, happier you with our tailored programs.
What Our Clients Say
Transformational and uplifting experience.